Free Range British Pork Meatballs vs Boulettes
Overall, Free Range British Pork Meatballs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Free Range British Pork Meat... | Boulettes |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | — |
| Calories | 270 kcal | 302 kcal |
| Fat | 18.6 g | 24 g |
| Saturated fat | 6.9 g | 8.7 g |
| Sugars | 1 g | 1 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 0.4 g | 0 g |
| Protein | 21.7 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Free Range British Pork Meatballs has 11% fewer calories (270 kcal vs 302 kcal).
- Free Range British Pork Meatballs has 22% less fat (18.6 g vs 24 g).
- Free Range British Pork Meatballs has 21% less saturated fat (6.9 g vs 8.7 g).
- Free Range British Pork Meatballs has 100% more fiber (0.4 g vs 0 g).
- Free Range British Pork Meatballs has 35% more protein (21.7 g vs 14 g).
- Only Free Range British Pork Meatballs lists: Gluten, Mustard.
Ingredients
Free Range British Pork Meatballs
Pork shoulder (88%), water*, wheat flour (wheat flour, calcium carbonate*, iron*, niacin*, thiamin*), salt*, nutmeg, ginger, mace, black pepper, mustard powder, chilli powder, thyme, sage, yeast, antioxidant (ascorbic acid*)
Boulettes
Not available.
FAQ
Which is healthier: Free Range British Pork Meatballs or Boulettes?
Overall, Free Range British Pork Meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Free Range British Pork Meatballs has fewer calories: 270 kcal versus 302 kcal per 100 g.
Which has less sugar?
Free Range British Pork Meatballs has less sugar: 1 g versus 1 g per 100 g.