Max 30g Protein Nutritional Shake Very Vanilla vs Ensure PLUS
Overall, Max 30g Protein Nutritional Shake Very Vanilla has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Max 30g Protein Nutritional... | Ensure PLUS |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 49 kcal | 148 kcal |
| Fat | 0.9 g | 4.6 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.3 g | 8.4 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 9.2 g | 5.5 g |
| Additives | 6 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Max 30g Protein Nutritional Shake Very Vanilla has 67% fewer calories (49 kcal vs 148 kcal).
- Max 30g Protein Nutritional Shake Very Vanilla has 80% less fat (0.9 g vs 4.6 g).
- Max 30g Protein Nutritional Shake Very Vanilla has 96% less sugar (0.3 g vs 8.4 g).
- Max 30g Protein Nutritional Shake Very Vanilla has 41% more protein (9.2 g vs 5.5 g).
- Max 30g Protein Nutritional Shake Very Vanilla has the better Nutri-Score.
- Only Max 30g Protein Nutritional Shake Very Vanilla lists: Milk.
Ingredients
Max 30g Protein Nutritional Shake Very Vanilla
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF CANOLA OIL, VITAMINS AND MINERALS, CELLULOSE GEL AND GUM, SODIUM HEXAMETAPHOSPHATE, SALT, MONO - AND DIGLYCERIDES, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CARRAGEENAN, VANILLA EXTRACT, ACESULFAME POTASSIUM, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CHOLINE BITARTRATE, SODIUM ASCORBATE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, COPPER SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, VITAMIN K1, SODIUM SELENITE, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12
Ensure PLUS
Not available.
FAQ
Which is healthier: Max 30g Protein Nutritional Shake Very Vanilla or Ensure PLUS?
Overall, Max 30g Protein Nutritional Shake Very Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Max 30g Protein Nutritional Shake Very Vanilla has fewer calories: 49 kcal versus 148 kcal per 100 g.
Which has less sugar?
Max 30g Protein Nutritional Shake Very Vanilla has less sugar: 0.3 g versus 8.4 g per 100 g.