Comparison
Ensure PLUS vs Naked Mass Gainer
Overall, Naked Mass Gainer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ensure PLUS | Naked Mass Gainer |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 4 |
| Calories | 148 kcal | 389 kcal |
| Fat | 4.6 g | 0.8 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 8.4 g | 6.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.3 g |
| Protein | 5.5 g | 15.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensure PLUS has 62% fewer calories (148 kcal vs 389 kcal).
- Naked Mass Gainer has 83% less fat (0.8 g vs 4.6 g).
- Naked Mass Gainer has 23% less sugar (6.5 g vs 8.4 g).
- Naked Mass Gainer has 65% more protein (15.6 g vs 5.5 g).
- Naked Mass Gainer has the better Nutri-Score.
- Only Naked Mass Gainer lists: Milk.
Ingredients
Ensure PLUS
Not available.
Naked Mass Gainer
Organic Tapioca Maltodextrin, Whey Protein Concentrate, Micellar Casein
FAQ
Which is healthier: Ensure PLUS or Naked Mass Gainer?
Overall, Naked Mass Gainer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensure PLUS has fewer calories: 148 kcal versus 389 kcal per 100 g.
Which has less sugar?
Naked Mass Gainer has less sugar: 6.5 g versus 8.4 g per 100 g.
More comparisons
Bulk 1340 vs Naked Mass Gainer
Naked Mass Gainer vs Mass Gainer
Creatine Micronized Mono... vs Naked Mass Gainer
Pro Performance Bulk 134... vs Naked Mass Gainer
Pro Performance Bulk 134... vs Naked Mass Gainer
Max 30g Protein Nutritio... vs Ensure PLUS
Pro Performance Bulk 134... vs Ensure PLUS
Bulk 1340 vs Ensure PLUS