Pro Performance Bulk 1340 vs Ensure PLUS
Overall, Pro Performance Bulk 1340 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pro Performance Bulk 1340 | Ensure PLUS |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 372 kcal | 148 kcal |
| Fat | 1 g | 4.6 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 3.1 g | 8.4 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.6 g | — |
| Protein | 13.9 g | 5.5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensure PLUS has 60% fewer calories (148 kcal vs 372 kcal).
- Pro Performance Bulk 1340 has 79% less fat (1 g vs 4.6 g).
- Pro Performance Bulk 1340 has 64% less sugar (3.1 g vs 8.4 g).
- Pro Performance Bulk 1340 has 61% more protein (13.9 g vs 5.5 g).
- Pro Performance Bulk 1340 has the better Nutri-Score.
- Only Pro Performance Bulk 1340 lists: Eggs, Milk.
Ingredients
Pro Performance Bulk 1340
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate,, Whey Protein Isolate, Milk Protein Isolate, Egg Albumen), Cocoa (Processed with Alkali), Natural and, Artificial Flavors, Vitamin and Mineral Blend (Calcium Phosphate, Potassium Phosphate, Magnesium, Aspartate, Ascorbic Acid, Niacinamide, d-Alpha Tocopheryl Acetate, Biotin, Zinc Citrate, d-Calcium, Pantothenate, Natural beta-Carotene, L-Selenomethionine, Ferrous Fumarate, Chromium Amino Acid, Chelate, Manganese Sulfate, Thiamin Mononitrate, Pyridoxine HCl, Folic Acid, Molybdenum Amino, Acid Chelate, Riboflavin, Potassium lodide, Cholecalciferol, Copper Oxide, Cyanocobalamin), Guar, Gum, TRAACS Magnesium Bisglycinate Chelate, Sucralose, Acesulfame Potassium
Ensure PLUS
Not available.
FAQ
Which is healthier: Pro Performance Bulk 1340 or Ensure PLUS?
Overall, Pro Performance Bulk 1340 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensure PLUS has fewer calories: 148 kcal versus 372 kcal per 100 g.
Which has less sugar?
Pro Performance Bulk 1340 has less sugar: 3.1 g versus 8.4 g per 100 g.