Massaman Style Lamb Shanks vs Deluxe
Overall, Deluxe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Massaman Style Lamb Shanks | Deluxe |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 198 kcal | 139 kcal |
| Fat | 11.6 g | 7 g |
| Saturated fat | 5.1 g | 2 g |
| Sugars | 1.8 g | 0.7 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 1.2 g | 0 g |
| Protein | 17.7 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deluxe has 30% fewer calories (139 kcal vs 198 kcal).
- Deluxe has 40% less fat (7 g vs 11.6 g).
- Deluxe has 61% less saturated fat (2 g vs 5.1 g).
- Deluxe has 61% less sugar (0.7 g vs 1.8 g).
- Massaman Style Lamb Shanks has 100% more fiber (1.2 g vs 0 g).
- Deluxe has the better Nutri-Score.
Ingredients
Massaman Style Lamb Shanks
Not available.
Deluxe
Gigot d'agneau (origine UE et non-UE) 83%, eau, huile d'olive, vin blanc, oignon, ail 1,4%, amidon de riz, fond de veau (eau, viande et os de veau, sel), gingembre, thym 0,2%, sel, poivre, cannelle, muscade, piment de Cayenne
FAQ
Which is healthier: Massaman Style Lamb Shanks or Deluxe?
Overall, Deluxe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deluxe has fewer calories: 139 kcal versus 198 kcal per 100 g.
Which has less sugar?
Deluxe has less sugar: 0.7 g versus 1.8 g per 100 g.