Comparison
Mascarpone vs Mascarpone
Overall, Mascarpone has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mascarpone | Mascarpone |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 401 kcal | 401 kcal |
| Fat | 41 g | 41 g |
| Saturated fat | 30 g | 30 g |
| Sugars | 2.5 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.5 g | 0 g |
| Protein | 5.5 g | 5.5 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mascarpone has 100% more fiber (2.5 g vs 0 g).
Ingredients
Mascarpone
_Nata_ pasteurizada, corrector de acidez: ácido cítrico,
Mascarpone
cream (milk), acidity regulator: citric acid,
FAQ
Which is healthier: Mascarpone or Mascarpone?
Overall, Mascarpone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mascarpone has fewer calories: 401 kcal versus 401 kcal per 100 g.
Which has less sugar?
Mascarpone has less sugar: 2.5 g versus 2.5 g per 100 g.