Comparison
Mascarpone vs Mascarpone 250g araai
Overall, Mascarpone 250g araai has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mascarpone | Mascarpone 250g araai |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 401 kcal | 412 kcal |
| Fat | 41 g | 41.5 g |
| Saturated fat | 30 g | 0 g |
| Sugars | 2.5 g | 1 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 0 g | 0.5 g |
| Protein | 5.5 g | 4.8 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mascarpone 250g araai has no saturated fat, while Mascarpone has 30 g.
- Mascarpone 250g araai has 60% less sugar (1 g vs 2.5 g).
- Mascarpone has 84% less salt (0.1 g vs 0.5 g).
- Mascarpone 250g araai has 100% more fiber (0.5 g vs 0 g).
- Mascarpone has 13% more protein (5.5 g vs 4.8 g).
- Mascarpone 250g araai has the better Nutri-Score.
- Only Mascarpone lists: Milk.
Ingredients
Mascarpone
cream (milk), acidity regulator: citric acid,
Mascarpone 250g araai
Not available.
FAQ
Which is healthier: Mascarpone or Mascarpone 250g araai?
Overall, Mascarpone 250g araai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mascarpone has fewer calories: 401 kcal versus 412 kcal per 100 g.
Which has less sugar?
Mascarpone 250g araai has less sugar: 1 g versus 2.5 g per 100 g.
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