Masala Chai vs Chai Latte Stick - Cinnamon
Overall, Chai Latte Stick - Cinnamon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Masala Chai | Chai Latte Stick - Cinnamon |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 389 kcal | 53 kcal |
| Fat | 5.6 g | 0.9 g |
| Saturated fat | 3.3 g | 0.9 g |
| Sugars | 36.1 g | 8.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 13.3 g | 1.1 g |
| Additives | 2 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chai Latte Stick - Cinnamon has 86% fewer calories (53 kcal vs 389 kcal).
- Chai Latte Stick - Cinnamon has 84% less fat (0.9 g vs 5.6 g).
- Chai Latte Stick - Cinnamon has 73% less saturated fat (0.9 g vs 3.3 g).
- Chai Latte Stick - Cinnamon has 76% less sugar (8.5 g vs 36.1 g).
- Masala Chai has 92% more protein (13.3 g vs 1.1 g).
Ingredients
Masala Chai
Skimmed Milk Powder, Creamer (corn syrup powder, coconut oil, mono - diglycerides, caseinate, dipotassium phosphate), Lactose (Milk). Black Tea Powder (4%) Natural Spice Blend (Cinnamon, Cardamom, Ginger, Nutmeg. Black Pepper, Clove). Lait demi écrémé, crème (crème de maïs, huile de coco, mono. diglycérides, caséine de lait, phosphate de potassium, lactose (Lait) thé noire en poudre (4%) mélanges d'epices naturelle (canelle. cardamome, gingembre, noix de muscade, poivre noire, girofle). Magere melkpoeder, Creamer (maïs syrup vaste stoffen, kokosolie, mono - diglyceriden, casinenate, dipotasium fosfaat), lactose (Melk), zwarte thee Poeder (4%) Natuurlijke Spice Blend (Kaneel, kardemom, gember, nootmuskaat, zwarte peper, kruidnagel). Skummetmælkspulver, flødekande (majssiruppulver, kokosolie, mono-diglycerider, kaseinat, dikaliumphosphat), laktose (mælk), sort tepulver (4%) naturlig krydderiblanding (kanel, kardemomme, ingefær, muskatnød, sort peber, nelliker). Magermilchpulver, Milchkännchen (Maissiruppulver, Kokosöl, Monodiglyceride, Casinenat, Dikaliumphospat). Laktose (Milch), Schwarzteepulver (4%) Natürliche Gewürzmischung (Zimt, Kardamom, Ingwer. Muskatnuss, Schwarzer Pfeffer, Nelke).
Chai Latte Stick - Cinnamon
Sucre, LAIT ÉCRÉMÉ EN POUDRE, sirop de glucose, POUDRE DE LACTOSERUM, LACTOSE, graisses de noix de coco végétales trempées, extrait de thé 2%, Antioxydant (E551), sel, cannelle, PROTÉINES DE LAIT, stabilisants d'arômes (E340(ii), E452(1), émulsifiants (E471, E472e). IT Ingredienti: Zucchero, Oo
FAQ
Which is healthier: Masala Chai or Chai Latte Stick - Cinnamon?
Overall, Chai Latte Stick - Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chai Latte Stick - Cinnamon has fewer calories: 53 kcal versus 389 kcal per 100 g.
Which has less sugar?
Chai Latte Stick - Cinnamon has less sugar: 8.5 g versus 36.1 g per 100 g.