Classic chai cinnamon spice vs Masala Chai
Overall, Classic chai cinnamon spice has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Classic chai cinnamon spice | Masala Chai |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 1 | 4 |
| Calories | 178 kcal | 389 kcal |
| Fat | 4.1 g | 5.6 g |
| Saturated fat | 1.3 g | 3.3 g |
| Sugars | 2.1 g | 36.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 40.1 g | 0 g |
| Protein | 6 g | 13.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic chai cinnamon spice has 54% fewer calories (178 kcal vs 389 kcal).
- Classic chai cinnamon spice has 27% less fat (4.1 g vs 5.6 g).
- Classic chai cinnamon spice has 62% less saturated fat (1.3 g vs 3.3 g).
- Classic chai cinnamon spice has 94% less sugar (2.1 g vs 36.1 g).
- Classic chai cinnamon spice has 100% more fiber (40.1 g vs 0 g).
- Masala Chai has 55% more protein (13.3 g vs 6 g).
- Classic chai cinnamon spice is less processed (lower NOVA group).
- Only Masala Chai lists: Milk.
Ingredients
Classic chai cinnamon spice
Cannelle* (55%), cardamome*, gingembre*, clous de girofle*, poivre noir*. *agriculture biologique
Masala Chai
Skimmed Milk Powder, Creamer (corn syrup powder, coconut oil, mono - diglycerides, caseinate, dipotassium phosphate), Lactose (Milk). Black Tea Powder (4%) Natural Spice Blend (Cinnamon, Cardamom, Ginger, Nutmeg. Black Pepper, Clove). Lait demi écrémé, crème (crème de maïs, huile de coco, mono. diglycérides, caséine de lait, phosphate de potassium, lactose (Lait) thé noire en poudre (4%) mélanges d'epices naturelle (canelle. cardamome, gingembre, noix de muscade, poivre noire, girofle). Magere melkpoeder, Creamer (maïs syrup vaste stoffen, kokosolie, mono - diglyceriden, casinenate, dipotasium fosfaat), lactose (Melk), zwarte thee Poeder (4%) Natuurlijke Spice Blend (Kaneel, kardemom, gember, nootmuskaat, zwarte peper, kruidnagel). Skummetmælkspulver, flødekande (majssiruppulver, kokosolie, mono-diglycerider, kaseinat, dikaliumphosphat), laktose (mælk), sort tepulver (4%) naturlig krydderiblanding (kanel, kardemomme, ingefær, muskatnød, sort peber, nelliker). Magermilchpulver, Milchkännchen (Maissiruppulver, Kokosöl, Monodiglyceride, Casinenat, Dikaliumphospat). Laktose (Milch), Schwarzteepulver (4%) Natürliche Gewürzmischung (Zimt, Kardamom, Ingwer. Muskatnuss, Schwarzer Pfeffer, Nelke).
FAQ
Which is healthier: Classic chai cinnamon spice or Masala Chai?
Overall, Classic chai cinnamon spice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Classic chai cinnamon spice has fewer calories: 178 kcal versus 389 kcal per 100 g.
Which has less sugar?
Classic chai cinnamon spice has less sugar: 2.1 g versus 36.1 g per 100 g.