Marrons entiers à l'étuvée vs Chataignes entières
Overall, Marrons entiers à l'étuvée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Marrons entiers à l'étuvée
Chataignes entières
Nutrition per 100 g
| Nutrient | Marrons entiers à l'étuvée | Chataignes entières |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 144 kcal | 160 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 6.5 g | 8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.4 g | 5.4 g |
| Protein | 2.4 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marrons entiers à l'étuvée has 10% fewer calories (144 kcal vs 160 kcal).
- Marrons entiers à l'étuvée has 20% less fat (1.2 g vs 1.5 g).
- Marrons entiers à l'étuvée has 19% less sugar (6.5 g vs 8 g).
- Chataignes entières has 14% more protein (2.8 g vs 2.4 g).
- Chataignes entières is less processed (lower NOVA group).
Ingredients
Marrons entiers à l'étuvée
Marrons 85%, eau, sucre, sel.
Chataignes entières
100% Châtaignes*. * Issues de l'agriculture biologique.
FAQ
Which is healthier: Marrons entiers à l'étuvée or Chataignes entières?
Overall, Marrons entiers à l'étuvée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons entiers à l'étuvée has fewer calories: 144 kcal versus 160 kcal per 100 g.
Which has less sugar?
Marrons entiers à l'étuvée has less sugar: 6.5 g versus 8 g per 100 g.