Margarine vs Rama Sooo Buttrig!
Overall, Rama Sooo Buttrig! has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Margarine | Rama Sooo Buttrig! |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 625 kcal | 713 kcal |
| Fat | 70 g | 79 g |
| Saturated fat | 35 g | 26 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 4 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Margarine has 12% fewer calories (625 kcal vs 713 kcal).
- Margarine has 11% less fat (70 g vs 79 g).
- Rama Sooo Buttrig! has 26% less saturated fat (26 g vs 35 g).
- Rama Sooo Buttrig! has no salt, while Margarine has 0.7 g.
- Margarine has 100% more protein (0.5 g vs 0 g).
- Rama Sooo Buttrig! has the better Nutri-Score.
- Only Margarine lists: Milk.
Ingredients
Margarine
Huiles végétales 70% (palme, colza, palme totalement hydrogénée, tournesol en proportion variable), eau, sel 0,7%, émulsifiants : lécithine de tournesol et mono-diglycérides d'acides gras, lactosérum en poudre (LAIT), correcteur d'acidité : acide citrique, vitamines A et D, colorant : caroténoïdes,
Rama Sooo Buttrig!
Pflanzliche Fette und Öle (Raps, Kokos, Sonnenblumen, in veränderlichen Gewichtsanteilen), Trinkwasser, Ackerbohnenprotein, Emulgator (Lecithin), natürliche Aromen, Farbstoff (Carotin), Glucose.
FAQ
Which is healthier: Margarine or Rama Sooo Buttrig!?
Overall, Rama Sooo Buttrig! has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Margarine has fewer calories: 625 kcal versus 713 kcal per 100 g.
Which has less sugar?
Margarine has less sugar: 0.5 g versus 0.5 g per 100 g.