Comparison

Maple butter vs Appel & dadelstroop

Overall, Appel & dadelstroop has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientMaple butterAppel & dadelstroop
Nutri-Score e —
NOVA group 3 4
Calories 342 kcal 270 kcal
Fat 0 g —
Saturated fat 0 g 0 g
Sugars 84.2 g 58 g
Salt 0 g 0 g
Fiber 0 g 3.3 g
Protein 0 g 0.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Appel & dadelstroop has 21% fewer calories (270 kcal vs 342 kcal).
  • Appel & dadelstroop has 31% less sugar (58 g vs 84.2 g).
  • Appel & dadelstroop has 100% more fiber (3.3 g vs 0 g).
  • Appel & dadelstroop has 100% more protein (0.9 g vs 0 g).
  • Maple butter is less processed (lower NOVA group).

Ingredients

Maple butter

Maple syrup

Appel & dadelstroop

Appelsap* 67%, dadelsap* 33%, geleermiddel (pectine)*. *van biologische oorsprong.

FAQ

Which is healthier: Maple butter or Appel & dadelstroop?

Overall, Appel & dadelstroop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Appel & dadelstroop has fewer calories: 270 kcal versus 342 kcal per 100 g.

Which has less sugar?

Appel & dadelstroop has less sugar: 58 g versus 84.2 g per 100 g.

More comparisons