Comparison

Manuka Honey 250+ MGO vs Manuka

Overall, Manuka Honey 250+ MGO has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientManuka Honey 250+ MGOManuka
Nutri-Score e e
NOVA group 2 2
Calories 348 kcal 347 kcal
Fat 0.1 g 0.6 g
Saturated fat 0.1 g 0.5 g
Sugars 85.9 g 71.3 g
Salt 0.3 g 0 g
Fiber 0 g —
Protein 0.1 g 0.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Manuka Honey 250+ MGO has 83% less fat (0.1 g vs 0.6 g).
  • Manuka Honey 250+ MGO has 80% less saturated fat (0.1 g vs 0.5 g).
  • Manuka has 17% less sugar (71.3 g vs 85.9 g).

Ingredients

Manuka Honey 250+ MGO

Manuka Honey

Manuka

Not available.

FAQ

Which is healthier: Manuka Honey 250+ MGO or Manuka?

Overall, Manuka Honey 250+ MGO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Manuka has fewer calories: 347 kcal versus 348 kcal per 100 g.

Which has less sugar?

Manuka has less sugar: 71.3 g versus 85.9 g per 100 g.

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