Comparison

Authentic Manuka vs Manuka Honey 250+ MGO

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Authentic Manuka	Manuka Honey 250+ MGO
Nutri-Score	e	e
NOVA group	2	2
Calories	348 kcal	348 kcal
Fat	0.1 g	0.1 g
Saturated fat	0 g	0.1 g
Sugars	85.9 g	85.9 g
Salt	0.1 g	0.3 g
Fiber	—	0 g
Protein	0.1 g	0.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Authentic Manuka

Not available.

Manuka Honey 250+ MGO

Manuka Honey

FAQ

Which is healthier: Authentic Manuka or Manuka Honey 250+ MGO?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Authentic Manuka has fewer calories: 348 kcal versus 348 kcal per 100 g.

Which has less sugar?

Authentic Manuka has less sugar: 85.9 g versus 85.9 g per 100 g.

More comparisons

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