Comparison

Mantecados de Aceite de Oliva vs Mantecados

Overall, Mantecados has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Mantecados de Aceite de Oliv...	Mantecados
Nutri-Score	d	d
NOVA group	3	—
Calories	496 kcal	408 kcal
Fat	27.1 g	14.4 g
Saturated fat	4.1 g	2.7 g
Sugars	31.8 g	40.7 g
Salt	0 g	0 g
Fiber	3 g	—
Protein	4.2 g	7.7 g
Additives	0	0
Allergens	Gluten, Sesame seeds	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mantecados has 18% fewer calories (408 kcal vs 496 kcal).
Mantecados has 47% less fat (14.4 g vs 27.1 g).
Mantecados has 36% less saturated fat (2.7 g vs 4.1 g).
Mantecados de Aceite de Oliva has 22% less sugar (31.8 g vs 40.7 g).
Mantecados has 45% more protein (7.7 g vs 4.2 g).
Only Mantecados de Aceite de Oliva lists: Gluten, Sesame seeds.

Ingredients

Mantecados de Aceite de Oliva

Harina de trigo, azúcar, aceite de oliva virgen extra (25%), ajonjolí y canela.

Mantecados

Not available.

FAQ

Which is healthier: Mantecados de Aceite de Oliva or Mantecados?

Overall, Mantecados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mantecados has fewer calories: 408 kcal versus 496 kcal per 100 g.

Which has less sugar?

Mantecados de Aceite de Oliva has less sugar: 31.8 g versus 40.7 g per 100 g.

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