Mantecados vs Polvorón de chocolate
Overall, Mantecados has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mantecados | Polvorón de chocolate |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 408 kcal | 509 kcal |
| Fat | 14.4 g | 25.4 g |
| Saturated fat | 2.7 g | 10.6 g |
| Sugars | 40.7 g | 26.1 g |
| Salt | 0 g | 7.6 g |
| Fiber | — | 15.6 g |
| Protein | 7.7 g | 5.4 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mantecados has 20% fewer calories (408 kcal vs 509 kcal).
- Mantecados has 43% less fat (14.4 g vs 25.4 g).
- Mantecados has 75% less saturated fat (2.7 g vs 10.6 g).
- Polvorón de chocolate has 36% less sugar (26.1 g vs 40.7 g).
- Mantecados has 100% less salt (0 g vs 7.6 g).
- Mantecados has 30% more protein (7.7 g vs 5.4 g).
- Mantecados has the better Nutri-Score.
- Only Polvorón de chocolate lists: Gluten, Milk, Nuts, Soybeans.
Ingredients
Mantecados
Not available.
Polvorón de chocolate
Harina de trigo, cobertura de cacao [azúcar grasa vegetal parcialmente hidrogenada, cacao desgrasado en polvo (mín. 16%), leche en polvo, lecitina de soja, emulgente (E-476) y vainillina], azúcar, manteca de cerdo, almendra, canela, aroma de límón y antioxidante (E-320)
FAQ
Which is healthier: Mantecados or Polvorón de chocolate?
Overall, Mantecados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mantecados has fewer calories: 408 kcal versus 509 kcal per 100 g.
Which has less sugar?
Polvorón de chocolate has less sugar: 26.1 g versus 40.7 g per 100 g.