Mantecados de Aceite de Oliva vs Polvorón de chocolate
Overall, Mantecados de Aceite de Oliva has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mantecados de Aceite de Oliv... | Polvorón de chocolate |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 496 kcal | 509 kcal |
| Fat | 27.1 g | 25.4 g |
| Saturated fat | 4.1 g | 10.6 g |
| Sugars | 31.8 g | 26.1 g |
| Salt | 0 g | 7.6 g |
| Fiber | 3 g | 15.6 g |
| Protein | 4.2 g | 5.4 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Sesame seeds | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mantecados de Aceite de Oliva has 61% less saturated fat (4.1 g vs 10.6 g).
- Polvorón de chocolate has 18% less sugar (26.1 g vs 31.8 g).
- Mantecados de Aceite de Oliva has 100% less salt (0 g vs 7.6 g).
- Polvorón de chocolate has 81% more fiber (15.6 g vs 3 g).
- Polvorón de chocolate has 22% more protein (5.4 g vs 4.2 g).
- Mantecados de Aceite de Oliva has the better Nutri-Score.
- Mantecados de Aceite de Oliva is less processed (lower NOVA group).
- Only Mantecados de Aceite de Oliva lists: Sesame seeds.
- Only Polvorón de chocolate lists: Milk, Nuts, Soybeans.
Ingredients
Mantecados de Aceite de Oliva
Harina de trigo, azúcar, aceite de oliva virgen extra (25%), ajonjolí y canela.
Polvorón de chocolate
Harina de trigo, cobertura de cacao [azúcar grasa vegetal parcialmente hidrogenada, cacao desgrasado en polvo (mín. 16%), leche en polvo, lecitina de soja, emulgente (E-476) y vainillina], azúcar, manteca de cerdo, almendra, canela, aroma de límón y antioxidante (E-320)
FAQ
Which is healthier: Mantecados de Aceite de Oliva or Polvorón de chocolate?
Overall, Mantecados de Aceite de Oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mantecados de Aceite de Oliva has fewer calories: 496 kcal versus 509 kcal per 100 g.
Which has less sugar?
Polvorón de chocolate has less sugar: 26.1 g versus 31.8 g per 100 g.