Comparison
Manouri cheese vs Manouri
Overall, Manouri has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Manouri cheese | Manouri |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 463 kcal | 502 kcal |
| Fat | 47.5 g | 51 g |
| Saturated fat | 34.6 g | 36 g |
| Sugars | 0.7 g | 1.3 g |
| Salt | 2.8 g | 1.7 g |
| Protein | 7.4 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manouri cheese has 46% less sugar (0.7 g vs 1.3 g).
- Manouri has 39% less salt (1.7 g vs 2.8 g).
- Manouri has 33% more protein (11 g vs 7.4 g).
- Only Manouri lists: Milk.
Ingredients
Manouri cheese
Not available.
Manouri
Lait et crème de brebis et de chèvre pasteurises, sel de mer
FAQ
Which is healthier: Manouri cheese or Manouri?
Overall, Manouri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manouri cheese has fewer calories: 463 kcal versus 502 kcal per 100 g.
Which has less sugar?
Manouri cheese has less sugar: 0.7 g versus 1.3 g per 100 g.