Comparison
Manouri cheese vs Manouri
Overall, Manouri has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Manouri cheese | Manouri |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 463 kcal | 462 kcal |
| Fat | 47.5 g | 47.5 g |
| Saturated fat | 34.6 g | 34.7 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 2.8 g | 2.1 g |
| Protein | 7.4 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manouri has 25% less salt (2.1 g vs 2.8 g).
Ingredients
Manouri cheese
Not available.
Manouri
Serac grec 100% au lait de brebis
FAQ
Which is healthier: Manouri cheese or Manouri?
Overall, Manouri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manouri has fewer calories: 462 kcal versus 463 kcal per 100 g.
Which has less sugar?
Manouri cheese has less sugar: 0.7 g versus 0.7 g per 100 g.