Comparison
Mandarins vs Easy Peelers
Overall, Mandarins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandarins | Easy Peelers |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 47 kcal | 58 kcal |
| Fat | 0.1 g | — |
| Sugars | 9.2 g | 9.1 g |
| Salt | 0 g | — |
| Fiber | 1.8 g | 1.2 g |
| Protein | 0.8 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarins has 18% fewer calories (47 kcal vs 58 kcal).
- Mandarins has 32% more fiber (1.8 g vs 1.2 g).
- Easy Peelers has 82% more protein (4.4 g vs 0.8 g).
Ingredients
Mandarins
Coated with vegetable-and/or lac-resin based wax.
Easy Peelers
Mandarin
FAQ
Which is healthier: Mandarins or Easy Peelers?
Overall, Mandarins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarins has fewer calories: 47 kcal versus 58 kcal per 100 g.
Which has less sugar?
Easy Peelers has less sugar: 9.1 g versus 9.2 g per 100 g.