Comparison
Mandarins vs Cotail de fruits
Overall, Mandarins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mandarins | Cotail de fruits |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 60 kcal | 66 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | — | 0.1 g |
| Sugars | 13 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | — |
| Protein | 0.6 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarins has no fat, while Cotail de fruits has 0.5 g.
- Mandarins has 50% more protein (0.6 g vs 0.3 g).
Ingredients
Mandarins
Mandarin 60%, White Grape Juice from Concentrate, Lemon Juice from Concentrate, Antioxidant: Ascorbic Acid.
Cotail de fruits
Not available.
FAQ
Which is healthier: Mandarins or Cotail de fruits?
Overall, Mandarins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarins has fewer calories: 60 kcal versus 66 kcal per 100 g.
Which has less sugar?
Mandarins has less sugar: 13 g versus 14 g per 100 g.
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