Mandarin segments vs Mandarina
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mandarin segments | Mandarina |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 36 kcal | 43 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.6 g | 9 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.9 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarin segments has 16% fewer calories (36 kcal vs 43 kcal).
- Mandarin segments has 16% less sugar (7.6 g vs 9 g).
- Mandarina has the better Nutri-Score.
Ingredients
Mandarin segments
Mandarin Orange Segments, Mandarin Orange Customer C Juice, Acidity Regulator: Citric Acid.
Mandarina
Not available.
FAQ
Which is healthier: Mandarin segments or Mandarina?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarin segments has fewer calories: 36 kcal versus 43 kcal per 100 g.
Which has less sugar?
Mandarin segments has less sugar: 7.6 g versus 9 g per 100 g.