Maltesers vs Almond Butter & Salted Caramel Cups
Overall, Almond Butter & Salted Caramel Cups has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Maltesers | Almond Butter & Salted Caram... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 503 kcal | 450 kcal |
| Fat | 24 g | 23.1 g |
| Saturated fat | 15 g | 13.6 g |
| Sugars | 53 g | 29.4 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 1.2 g | 4.7 g |
| Protein | 8.5 g | 7.2 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Soybeans, Blé, Lait, Orge | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond Butter & Salted Caramel Cups has 11% fewer calories (450 kcal vs 503 kcal).
- Almond Butter & Salted Caramel Cups has 45% less sugar (29.4 g vs 53 g).
- Almond Butter & Salted Caramel Cups has 75% more fiber (4.7 g vs 1.2 g).
- Maltesers has 15% more protein (8.5 g vs 7.2 g).
- Almond Butter & Salted Caramel Cups is less processed (lower NOVA group).
- Only Maltesers lists: Gluten, Milk, Soybeans, Blé, Lait, Orge.
Ingredients
Maltesers
Sucre, _lait_ écrémé en poudre, beurre de cacao, sirop de glucose, extrait de malt d'_orge_, pâte de cacao, matière grasse de palme, perméat de lactosérum (_lait_), matière grasse du _lait_, émulsifiants (lécithine de _soja_, E492), matière grasse de palmiste, farine de _blé_, poudres à lever (E341, E500, E501), gluten de _blé_, petit-_lait_ doux en poudre (_lait_), sel, agent d'enrobage (pectines).
Almond Butter & Salted Caramel Cups
Gluten free oats (30%), date syrup, coconut oil, dark chocolate (11%) (cacao nibs, coconut sugar, cacao butter), roasted almond butter (8%), coconut sugar, cacao powder, maple syrup, salt
FAQ
Which is healthier: Maltesers or Almond Butter & Salted Caramel Cups?
Overall, Almond Butter & Salted Caramel Cups has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almond Butter & Salted Caramel Cups has fewer calories: 450 kcal versus 503 kcal per 100 g.
Which has less sugar?
Almond Butter & Salted Caramel Cups has less sugar: 29.4 g versus 53 g per 100 g.