Almond Butter & Salted Caramel Cups vs Ferrero Rocher
Overall, Almond Butter & Salted Caramel Cups has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Almond Butter & Salted Caram... | Ferrero Rocher |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 450 kcal | 603 kcal |
| Fat | 23.1 g | 42.7 g |
| Saturated fat | 13.6 g | 14.1 g |
| Sugars | 29.4 g | 39.9 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 4.7 g | 0 g |
| Protein | 7.2 g | 8.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk, Nuts, Soybeans, ЛЕШНИЦИ, СОЯ |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond Butter & Salted Caramel Cups has 25% fewer calories (450 kcal vs 603 kcal).
- Almond Butter & Salted Caramel Cups has 46% less fat (23.1 g vs 42.7 g).
- Almond Butter & Salted Caramel Cups has 26% less sugar (29.4 g vs 39.9 g).
- Ferrero Rocher has 69% less salt (0.2 g vs 0.5 g).
- Almond Butter & Salted Caramel Cups has 100% more fiber (4.7 g vs 0 g).
- Ferrero Rocher has 12% more protein (8.2 g vs 7.2 g).
- Almond Butter & Salted Caramel Cups is less processed (lower NOVA group).
- Only Ferrero Rocher lists: Gluten, Milk, Nuts, Soybeans, ЛЕШНИЦИ, СОЯ.
Ingredients
Almond Butter & Salted Caramel Cups
Gluten free oats (30%), date syrup, coconut oil, dark chocolate (11%) (cacao nibs, coconut sugar, cacao butter), roasted almond butter (8%), coconut sugar, cacao powder, maple syrup, salt
Ferrero Rocher
МЛЕЧЕН ШОКОЛАД 30% (захар, какаово масло, какаова маса, обезмаслено мляко на прах, дехидратирани млечни мазнини, емулгатор: лецитини (СОЯ); ванилин), ЛЕШНИЦИ (28,5%). захар, палмово масло, ПШЕНИЧНО брашно, СУРОВАТКА на прах, нискомаслено какао на прах, емулгатор: лецитини, (СОЯ); набухвател (натриев хидрогенкарбонат), сол, ванилин.
FAQ
Which is healthier: Almond Butter & Salted Caramel Cups or Ferrero Rocher?
Overall, Almond Butter & Salted Caramel Cups has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almond Butter & Salted Caramel Cups has fewer calories: 450 kcal versus 603 kcal per 100 g.
Which has less sugar?
Almond Butter & Salted Caramel Cups has less sugar: 29.4 g versus 39.9 g per 100 g.