Cigar vs Ferrero Rocher
Overall, Cigar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cigar | Ferrero Rocher |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 468 kcal | 603 kcal |
| Fat | 18.2 g | 42.7 g |
| Saturated fat | 9.1 g | 14.1 g |
| Sugars | 50 g | 39.9 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 2.7 g | 0 g |
| Protein | 4.6 g | 8.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk, Nuts, Soybeans, ЛЕШНИЦИ, СОЯ |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cigar has 22% fewer calories (468 kcal vs 603 kcal).
- Cigar has 57% less fat (18.2 g vs 42.7 g).
- Cigar has 36% less saturated fat (9.1 g vs 14.1 g).
- Ferrero Rocher has 20% less sugar (39.9 g vs 50 g).
- Cigar has 100% more fiber (2.7 g vs 0 g).
- Ferrero Rocher has 45% more protein (8.2 g vs 4.6 g).
- Only Ferrero Rocher lists: Gluten, Milk, Nuts, Soybeans, ЛЕШНИЦИ, СОЯ.
Ingredients
Cigar
Not available.
Ferrero Rocher
МЛЕЧЕН ШОКОЛАД 30% (захар, какаово масло, какаова маса, обезмаслено мляко на прах, дехидратирани млечни мазнини, емулгатор: лецитини (СОЯ); ванилин), ЛЕШНИЦИ (28,5%). захар, палмово масло, ПШЕНИЧНО брашно, СУРОВАТКА на прах, нискомаслено какао на прах, емулгатор: лецитини, (СОЯ); набухвател (натриев хидрогенкарбонат), сол, ванилин.
FAQ
Which is healthier: Cigar or Ferrero Rocher?
Overall, Cigar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cigar has fewer calories: 468 kcal versus 603 kcal per 100 g.
Which has less sugar?
Ferrero Rocher has less sugar: 39.9 g versus 50 g per 100 g.