Cigar vs Maltesers
Overall, Cigar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cigar | Maltesers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 468 kcal | 503 kcal |
| Fat | 18.2 g | 24 g |
| Saturated fat | 9.1 g | 15 g |
| Sugars | 50 g | 53 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 2.7 g | 1.2 g |
| Protein | 4.6 g | 8.5 g |
| Additives | 0 | 7 |
| Allergens | None listed | Gluten, Milk, Soybeans, Blé, Lait, Orge |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cigar has 24% less fat (18.2 g vs 24 g).
- Cigar has 39% less saturated fat (9.1 g vs 15 g).
- Cigar has 56% more fiber (2.7 g vs 1.2 g).
- Maltesers has 46% more protein (8.5 g vs 4.6 g).
- Only Maltesers lists: Gluten, Milk, Soybeans, Blé, Lait, Orge.
Ingredients
Cigar
Not available.
Maltesers
Sucre, _lait_ écrémé en poudre, beurre de cacao, sirop de glucose, extrait de malt d'_orge_, pâte de cacao, matière grasse de palme, perméat de lactosérum (_lait_), matière grasse du _lait_, émulsifiants (lécithine de _soja_, E492), matière grasse de palmiste, farine de _blé_, poudres à lever (E341, E500, E501), gluten de _blé_, petit-_lait_ doux en poudre (_lait_), sel, agent d'enrobage (pectines).
FAQ
Which is healthier: Cigar or Maltesers?
Overall, Cigar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cigar has fewer calories: 468 kcal versus 503 kcal per 100 g.
Which has less sugar?
Cigar has less sugar: 50 g versus 53 g per 100 g.