Maíz gigante frito vs Mais grillé
Overall, Mais grillé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Maíz gigante frito | Mais grillé |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 447 kcal | 445 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 2 g | 1.6 g |
| Sugars | 1 g | 0.8 g |
| Salt | 1.8 g | 2 g |
| Fiber | 5.4 g | 6 g |
| Protein | 6 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mais grillé has 20% less saturated fat (1.6 g vs 2 g).
- Mais grillé has 25% more protein (8 g vs 6 g).
- Only Mais grillé lists: Nuts.
Ingredients
Maíz gigante frito
Maíz, aceite de girasol y sal
Mais grillé
86% simi/ mals(génétiquement modifié), 12% hulle de tournesol, 2% ten/ sel. Peut contenir du blé, des arachides, des noisettes, arva despistaches, des amandes et de noix de calou. Conservez des dansendroit frale et sec á 15-20°C. Ne convient pas pour ssi lesentants de moins de 3 ans.
FAQ
Which is healthier: Maíz gigante frito or Mais grillé?
Overall, Mais grillé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mais grillé has fewer calories: 445 kcal versus 447 kcal per 100 g.
Which has less sugar?
Mais grillé has less sugar: 0.8 g versus 1 g per 100 g.