Delicious Crunchy Corn vs Maíz gigante frito
Overall, Delicious Crunchy Corn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Delicious Crunchy Corn | Maíz gigante frito |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 439 kcal | 447 kcal |
| Fat | 12.9 g | 14 g |
| Saturated fat | 1.4 g | 2 g |
| Sugars | 2.9 g | 1 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 7.1 g | 5.4 g |
| Protein | 7.1 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delicious Crunchy Corn has 29% less saturated fat (1.4 g vs 2 g).
- Maíz gigante frito has 65% less sugar (1 g vs 2.9 g).
- Delicious Crunchy Corn has 42% less salt (1.1 g vs 1.8 g).
- Delicious Crunchy Corn has 24% more fiber (7.1 g vs 5.4 g).
- Delicious Crunchy Corn has 16% more protein (7.1 g vs 6 g).
- Delicious Crunchy Corn has the better Nutri-Score.
- Maíz gigante frito is less processed (lower NOVA group).
Ingredients
Delicious Crunchy Corn
Corn, sunflower oil, paprika, onion, garlic, sea salt, Natural Flavouring
Maíz gigante frito
Maíz, aceite de girasol y sal
FAQ
Which is healthier: Delicious Crunchy Corn or Maíz gigante frito?
Overall, Delicious Crunchy Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delicious Crunchy Corn has fewer calories: 439 kcal versus 447 kcal per 100 g.
Which has less sugar?
Maíz gigante frito has less sugar: 1 g versus 2.9 g per 100 g.