Fakiat vs Maíz gigante frito
Overall, Maíz gigante frito has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fakiat | Maíz gigante frito |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 509 kcal | 447 kcal |
| Fat | 23.9 g | 14 g |
| Saturated fat | 10.3 g | 2 g |
| Sugars | 0.9 g | 1 g |
| Salt | 0.7 g | 1.8 g |
| Fiber | 5.3 g | 5.4 g |
| Protein | 6.9 g | 6 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maíz gigante frito has 12% fewer calories (447 kcal vs 509 kcal).
- Maíz gigante frito has 41% less fat (14 g vs 23.9 g).
- Maíz gigante frito has 81% less saturated fat (2 g vs 10.3 g).
- Fakiat has 61% less salt (0.7 g vs 1.8 g).
- Fakiat has 13% more protein (6.9 g vs 6 g).
- Maíz gigante frito is less processed (lower NOVA group).
Ingredients
Fakiat
maïs frit, huile végétale (palme), arôme de chili, sel, exhausteur de goût (glutamate monosodique), poudre de piment, colorant (E160c)
Maíz gigante frito
Maíz, aceite de girasol y sal
FAQ
Which is healthier: Fakiat or Maíz gigante frito?
Overall, Maíz gigante frito has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maíz gigante frito has fewer calories: 447 kcal versus 509 kcal per 100 g.
Which has less sugar?
Fakiat has less sugar: 0.9 g versus 1 g per 100 g.