Comparison
Fakiat vs Maíz gigante frito
Overall, Maíz gigante frito has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fakiat | Maíz gigante frito |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 502 kcal | 447 kcal |
| Fat | 24.5 g | 14 g |
| Saturated fat | 10.8 g | 2 g |
| Sugars | 0.7 g | 1 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 6 g | 5.4 g |
| Protein | 7.4 g | 6 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maíz gigante frito has 11% fewer calories (447 kcal vs 502 kcal).
- Maíz gigante frito has 43% less fat (14 g vs 24.5 g).
- Maíz gigante frito has 81% less saturated fat (2 g vs 10.8 g).
- Fakiat has 30% less sugar (0.7 g vs 1 g).
- Fakiat has 17% less salt (1.5 g vs 1.8 g).
- Fakiat has 19% more protein (7.4 g vs 6 g).
- Maíz gigante frito has the better Nutri-Score.
- Maíz gigante frito is less processed (lower NOVA group).
Ingredients
Fakiat
maïs, huile végétale, sel, arôme de fromage, exhausteur de goût E160c, E160b
Maíz gigante frito
Maíz, aceite de girasol y sal
FAQ
Which is healthier: Fakiat or Maíz gigante frito?
Overall, Maíz gigante frito has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maíz gigante frito has fewer calories: 447 kcal versus 502 kcal per 100 g.
Which has less sugar?
Fakiat has less sugar: 0.7 g versus 1 g per 100 g.