Maïs sauge 280g vs Cauliflower pizza crusts
Overall, Cauliflower pizza crusts has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Maïs sauge 280g | Cauliflower pizza crusts |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 101 kcal | 256 kcal |
| Fat | 6 g | 2.8 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 4 g | 1.4 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 1.5 g | 3.6 g |
| Protein | 2 g | 8.1 g |
| Additives | 2 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Celery, Gluten, Milk, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs sauge 280g has 61% fewer calories (101 kcal vs 256 kcal).
- Cauliflower pizza crusts has 53% less fat (2.8 g vs 6 g).
- Cauliflower pizza crusts has 65% less sugar (1.4 g vs 4 g).
- Cauliflower pizza crusts has 56% less salt (0.3 g vs 0.7 g).
- Cauliflower pizza crusts has 58% more fiber (3.6 g vs 1.5 g).
- Cauliflower pizza crusts has 75% more protein (8.1 g vs 2 g).
- Cauliflower pizza crusts is less processed (lower NOVA group).
- Only Maïs sauge 280g lists: Crustaceans, Eggs, Fish.
- Only Cauliflower pizza crusts lists: Sesame seeds, Soybeans.
Ingredients
Maïs sauge 280g
Maïs doux 43%, concombres 23%, tomates 20%, huile de colza, oignons réhydratés, vinaigre d'alcool, MOUTARDE de Dijon, MOUTARDE à l'ancienne, sauge 0,8%, sel, épaississants : gomme de xanthane et gomme de guar. Fabriqué dans un atelier utilisant également : lait, œuf, céleri, poisson, gluten, crustacé, soja et fruits à coque.
Cauliflower pizza crusts
Tarwebloem, bloemkool (45%) (bloemkoolpuree, water, bloemkoolpoeder), gist, raapzaadolie, zout, conserveermiddel (E281).
FAQ
Which is healthier: Maïs sauge 280g or Cauliflower pizza crusts?
Overall, Cauliflower pizza crusts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs sauge 280g has fewer calories: 101 kcal versus 256 kcal per 100 g.
Which has less sugar?
Cauliflower pizza crusts has less sugar: 1.4 g versus 4 g per 100 g.