Mâche Roquette Betterave vs Mélange de salades prêt à l'emploi
Overall, Mélange de salades prêt à l'emploi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mâche Roquette Betterave | Mélange de salades prêt à l'... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 31 kcal | 16 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.3 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | — |
| Protein | 2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de salades prêt à l'emploi has 48% fewer calories (16 kcal vs 31 kcal).
- Mélange de salades prêt à l'emploi has 48% less sugar (1.2 g vs 2.3 g).
- Mâche Roquette Betterave has 40% more protein (2 g vs 1.2 g).
Ingredients
Mâche Roquette Betterave
Mâche, roquette, betterave
Mélange de salades prêt à l'emploi
Not available.
FAQ
Which is healthier: Mâche Roquette Betterave or Mélange de salades prêt à l'emploi?
Overall, Mélange de salades prêt à l'emploi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de salades prêt à l'emploi has fewer calories: 16 kcal versus 31 kcal per 100 g.
Which has less sugar?
Mélange de salades prêt à l'emploi has less sugar: 1.2 g versus 2.3 g per 100 g.