Macarons vs Dinkel Butterkekse
Overall, Dinkel Butterkekse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Macarons | Dinkel Butterkekse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 465 kcal | 442 kcal |
| Fat | 23.7 g | 14 g |
| Saturated fat | 9 g | 9.6 g |
| Sugars | 50.2 g | 19 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.5 g | 5.9 g |
| Protein | 9.4 g | 8 g |
| Additives | 8 | 1 |
| Allergens | Eggs, Milk, Nuts, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Butterkekse has 41% less fat (14 g vs 23.7 g).
- Dinkel Butterkekse has 62% less sugar (19 g vs 50.2 g).
- Dinkel Butterkekse has 58% more fiber (5.9 g vs 2.5 g).
- Macarons has 15% more protein (9.4 g vs 8 g).
- Dinkel Butterkekse has the better Nutri-Score.
- Dinkel Butterkekse is less processed (lower NOVA group).
- Only Macarons lists: Eggs, Nuts, Soybeans.
Ingredients
Macarons
MACARON-MISCHUNG, MANDEL-EIWEIB-GEBÄCK MIT JE 25 % SCHOKOLADENCREME-, PISTAZIENCREME-, PRALINÉ-CREME-, VANILLECREME-, GESALZENER BUTTER - KARAMELLCREME ODER KAFFEECREMEFÜLLUNG. : Zucker, 19 % Mandeln, Sahne, Hühnereieiweiß, weiße Schokolade (Kakaobutte, Zucker, Vollmilchpulver, Inulin, Emulgator: Lecithine (Soja); Vanilleextrakt), Dextrose, 1,7% dunkle Schokolade (Kakaomasse, Zucker, Kakaopulver, Emulgator: Lecithine (Soja): Vanilleextrakt), pflanzliche ðle (Kokosnuss, Sonnenblume), 1% Haselnusspaste Haselnüsse, Zucker, Emulgatoren: Lecithine, Mono - und Diglyceride von Speisefettsäuren), Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (Soja); Feuchthaltemittel: Glycerin; 0,5 % Pistazienpaste, Kakaobutter, Kakaopulver, Hühnereieiweißpulver, 0,3% Butter, Verdickungsmittel: Carrageen, Xanthan, Guarkernmehl; 0,1 % Kaffeepulver, Farbstoffe: Betenrot, Kurkumin, Kupferkomplexe der Chlorophylle und Chiorophyline; Pistazienaroma, Salz, Bourbon-Vanille, Vanilleextrakt, Haselnüsse, Pistazien. TEier aus Bodenhaltung. Kann Spuren von Pecannüssen enthalten. .
Dinkel Butterkekse
66 % DINKELWEIZENMEHL', 14% BUTTER, Rübenzucker, 6% Dattelmus", Bourbon-Vanille"*, Backtriebmittel: Natriumcarbonate. "aus biologisch-dynamischer Landwirtschaft. *aus biologischer Landwirtschaft. Kann Spuren von Eiern, Soja, Senf, Sesam, Lupinen und Schalenfrüchten enthalten. Trotz sorgfältiger Verarbeitung können Bruchstücke Von Dattelsteinen im Gebäck enthalten sein.
FAQ
Which is healthier: Macarons or Dinkel Butterkekse?
Overall, Dinkel Butterkekse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Butterkekse has fewer calories: 442 kcal versus 465 kcal per 100 g.
Which has less sugar?
Dinkel Butterkekse has less sugar: 19 g versus 50.2 g per 100 g.