Macarons vs Macaron selection
Overall, Macarons has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Macarons | Macaron selection |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 463 kcal |
| Fat | 21.8 g | 22 g |
| Saturated fat | 8.9 g | 4.9 g |
| Sugars | 47.1 g | 52 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 3.9 g | 2.6 g |
| Protein | 8.8 g | 7.3 g |
| Additives | 9 | 10 |
| Allergens | Eggs, Milk, Nuts, Soybeans | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macaron selection has 45% less saturated fat (4.9 g vs 8.9 g).
- Macarons has 33% more fiber (3.9 g vs 2.6 g).
- Macarons has 17% more protein (8.8 g vs 7.3 g).
- Only Macarons lists: Milk, Soybeans.
Ingredients
Macarons
Šećer, 20% badem, bjelanjak, vrhnje, 8% bijela čokolada (šećer, kakaov maslac, punomasno mlijeko u prahu, inulin, emulgator: lecitini (soja); ekstrakt vanilije], 2,2% slani karamel (šećer, maslac, glukoza, morska sol), 1,8% malina, glukoza, maslac, kakaov maslac, biljna ulja (kokos, suncokret), 1,3% tamna čokolada [kakaova masa, šećer, kakaov prah, emulgator: lecitini (soja); ekstrakt vanilije], kukuruzni škrob, 0,7% limun, emulgatori: glicerol, mono - i digliceridi masnih kiselina**, lecitini (soja); žumanjak*, 0,4% pasta od pistacija, bjelanjak u prahu*, 0,3% kakaov prah, bojila: betanin, kurkumin, bakreni kompleksi klorofila i klorofilina; 0,06% ekstrakt pistacija, zgušnjivači: acetilirani diškrobni fosfat, karagenan, ksantan guma; 0,03% mahuna vanilije, 0,03% ekstrakt vanilije, kiselina: limunska kiselina; 0,02% ekstrakt maline, 0,01% pistacija, 0,01% ekstrakt limuna. *od jaja iz podnog uzgoja. **na biljnoj bazi. Tamna čokolada sadrži: kakaovi dijelovi: 82,5% min. Može sadržavati tragove ostalog orašastog voća.
Macaron selection
Sugar, almonds 22%, egg white, vegetable oils (palm, sunflower), water, glucose syrup, stabilisers (glycerol, sorbitols), starch, pistachio nuts 0,5%, concentrated strawberry juice 0,3%, concentrated lemon juice 0,2%, natural flavourings, emulsifiers (mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids, lecithins), hazelnuts, preservative (sorbic acid), colours (carotenes, carmine, copper complexes of chlorophylls and chlorophyllins), acid (citric acid). May contain milk, peanuts, gluten and other nuts.
FAQ
Which is healthier: Macarons or Macaron selection?
Overall, Macarons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macaron selection has fewer calories: 463 kcal versus 465 kcal per 100 g.
Which has less sugar?
Macarons has less sugar: 47.1 g versus 52 g per 100 g.