Comparison
Macaroni vs Macaroni
Overall, Macaroni has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Macaroni | Macaroni |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 362 kcal | 364 kcal |
| Fat | 1.5 g | 1.4 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.5 g | 1 g |
| Salt | 0 g | 1 g |
| Fiber | 4 g | 3.4 g |
| Protein | 11 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macaroni has 71% less sugar (1 g vs 3.5 g).
- Macaroni has 98% less salt (0 g vs 1 g).
- Macaroni has 16% more fiber (4 g vs 3.4 g).
- Macaroni has the better Nutri-Score.
Ingredients
Macaroni
Semoule de _blé_ dur de qualité supérieure,
Macaroni
Semoule de _blé_ dur de qualité supérieure.
FAQ
Which is healthier: Macaroni or Macaroni?
Overall, Macaroni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macaroni has fewer calories: 362 kcal versus 364 kcal per 100 g.
Which has less sugar?
Macaroni has less sugar: 1 g versus 3.5 g per 100 g.