Comparison
Macadamias, gesalzen, ohne Öl geröstet vs Macadamia
Overall, Macadamia has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Macadamias, gesalzen, ohne Ö... | Macadamia |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 761 kcal | 747 kcal |
| Fat | 77 g | 75 g |
| Saturated fat | 13 g | 12 g |
| Sugars | 4.8 g | 4.3 g |
| Salt | 1 g | 0.7 g |
| Fiber | 6 g | 8.4 g |
| Protein | 9 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macadamia has 10% less sugar (4.3 g vs 4.8 g).
- Macadamia has 31% less salt (0.7 g vs 1 g).
- Macadamia has 29% more fiber (8.4 g vs 6 g).
Ingredients
Macadamias, gesalzen, ohne Öl geröstet
Macadamiakerne geröstet, Speisesalz.
Macadamia
macadamia-Nusskerne 99%, Speisesalz 1%
FAQ
Which is healthier: Macadamias, gesalzen, ohne Öl geröstet or Macadamia?
Overall, Macadamia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macadamia has fewer calories: 747 kcal versus 761 kcal per 100 g.
Which has less sugar?
Macadamia has less sugar: 4.3 g versus 4.8 g per 100 g.
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