Mac and cheese gratin de pâtes aux fromages vs Gratin de légumes macaroni et mozzarella
Neither product is clearly better overall — it depends on what matters most to you.
Mac and cheese gratin de pâtes aux fromages
Gratin de légumes macaroni et mozzarella
Nutrition per 100 g
| Nutrient | Mac and cheese gratin de pât... | Gratin de légumes macaroni e... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 167 kcal | 102 kcal |
| Fat | 6.9 g | 4.1 g |
| Saturated fat | 4.5 g | 2.5 g |
| Sugars | 1.7 g | 2.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 2.1 g | 1.2 g |
| Protein | 7.3 g | 4.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin de légumes macaroni et mozzarella has 39% fewer calories (102 kcal vs 167 kcal).
- Gratin de légumes macaroni et mozzarella has 41% less fat (4.1 g vs 6.9 g).
- Gratin de légumes macaroni et mozzarella has 44% less saturated fat (2.5 g vs 4.5 g).
- Mac and cheese gratin de pâtes aux fromages has 32% less sugar (1.7 g vs 2.5 g).
- Mac and cheese gratin de pâtes aux fromages has 43% more fiber (2.1 g vs 1.2 g).
- Mac and cheese gratin de pâtes aux fromages has 40% more protein (7.3 g vs 4.4 g).
Ingredients
Mac and cheese gratin de pâtes aux fromages
Pâte 40% (semoule de BLÉ (GLUTEN) dur semi-complète, eau), eau, crème fraîche légère liquide (LAIT), cheddar 7,5% (cheddar (contient LAIT), fécule de pomme de terre), emmental 6% (contient LAIT), LAIT entier en poudre, farine de BLÉ (GLUTEN), chapelure 0,7% (farine de BLÉ (farine de BLÉ (GLUTEN), carbonate de calcium, niacine, thiamine), levure, sel) sel, ail, paprika, curcuma, muscade, poivre.
Gratin de légumes macaroni et mozzarella
Pâte macaroni 23% (eau, semoule de blé dur (gluten), carotte 15,1%, courgette grillée 15,1%, pulpe de tomate 13,4%, mozzarella 8,9% (lait, sel, présure microbienne, acidifiant : acide citrique), crème liquide 6,8% (lait), eau, oignon, concentré de tomate 3,8%, basilic 1,2%, huile d'olive vierge extra 0,6%, sel, amidon de tapioca, ail, poivre.
FAQ
Which is healthier: Mac and cheese gratin de pâtes aux fromages or Gratin de légumes macaroni et mozzarella?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin de légumes macaroni et mozzarella has fewer calories: 102 kcal versus 167 kcal per 100 g.
Which has less sugar?
Mac and cheese gratin de pâtes aux fromages has less sugar: 1.7 g versus 2.5 g per 100 g.