Lys Bleu vs Saint Agur
Overall, Saint Agur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lys Bleu | Saint Agur |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 421 kcal | 361 kcal |
| Fat | 41 g | 33 g |
| Saturated fat | 29 g | 23 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.2 g | 2.2 g |
| Protein | 13 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saint Agur has 14% fewer calories (361 kcal vs 421 kcal).
- Saint Agur has 20% less fat (33 g vs 41 g).
- Saint Agur has 21% less saturated fat (23 g vs 29 g).
- Lys Bleu has 45% less salt (1.2 g vs 2.2 g).
- Saint Agur has 19% more protein (16 g vs 13 g).
- Only Saint Agur lists: Milk.
Ingredients
Lys Bleu
Französischer Weichkäse mit Blauschimmel, hergestellt mit mikrobiellem Labaustauschstoff, Laktosegehalt ,lt,0,1 g/100 g, Doppelrahmstufe
Saint Agur
lait pasteurisé (Origine : France), sel, ferments. Naturellement sans lactose. Conserver à +2°C/+8°C. Fromagère de la Vallée de l'Ance - Pirolles 43590 Beauzac - Fabriqué en France
FAQ
Which is healthier: Lys Bleu or Saint Agur?
Overall, Saint Agur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saint Agur has fewer calories: 361 kcal versus 421 kcal per 100 g.
Which has less sugar?
Lys Bleu has less sugar: 0.5 g versus 0.5 g per 100 g.