Comparison

Lychee vs Lychees un light syrup

Overall, Lychees un light syrup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Lychee

Lychee

Aroy-D · 1pcs
c NOVA 3
Better choice
Lychees un light syrup

Lychees un light syrup

Mount Elephant · 567 g (265 g égoutté)
c NOVA 3

Nutrition per 100 g

NutrientLycheeLychees un light syrup
Nutri-Score c c
NOVA group 3 3
Calories 84 kcal 96 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0 g
Sugars 19.8 g 15 g
Salt 0.1 g 0 g
Fiber 0.6 g 1.4 g
Protein 0.6 g 0.5 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lychee has 13% fewer calories (84 kcal vs 96 kcal).
  • Lychees un light syrup has 24% less sugar (15 g vs 19.8 g).
  • Lychees un light syrup has 56% more fiber (1.4 g vs 0.6 g).

Ingredients

Lychee

Eau, lychee (40,7 %), sucre, régulateur d'acidité : acide citrique (E330)

Lychees un light syrup

Litchi, eau, sucre.

FAQ

Which is healthier: Lychee or Lychees un light syrup?

Overall, Lychees un light syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lychee has fewer calories: 84 kcal versus 96 kcal per 100 g.

Which has less sugar?

Lychees un light syrup has less sugar: 15 g versus 19.8 g per 100 g.

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