Lunettes de Romans fraise vs DUO CRUNCH Strawberry & Yogurt
Overall, DUO CRUNCH Strawberry & Yogurt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Lunettes de Romans fraise
DUO CRUNCH Strawberry & Yogurt
Nutrition per 100 g
| Nutrient | Lunettes de Romans fraise | DUO CRUNCH Strawberry & Yogu... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 453 kcal |
| Fat | 15 g | 14.4 g |
| Saturated fat | 11 g | 3 g |
| Sugars | 31.5 g | 25.7 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | — | 4.2 g |
| Protein | 6.3 g | 7.1 g |
| Additives | 6 | 11 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- DUO CRUNCH Strawberry & Yogurt has 73% less saturated fat (3 g vs 11 g).
- DUO CRUNCH Strawberry & Yogurt has 18% less sugar (25.7 g vs 31.5 g).
- Lunettes de Romans fraise has 63% less salt (0.2 g vs 0.5 g).
- DUO CRUNCH Strawberry & Yogurt has 11% more protein (7.1 g vs 6.3 g).
- DUO CRUNCH Strawberry & Yogurt has the better Nutri-Score.
- Only DUO CRUNCH Strawberry & Yogurt lists: Soybeans.
Ingredients
Lunettes de Romans fraise
Farine de blé française, sucre, sirop de glucose-fructose, cœufs issus de poules élevées en plein air 9,3%, matières grasses végétales non hydrogénées (coprah, colza), beurre concentré, purée de fraise de la Drôme 5%, sirop de sucre inverti, poudres à lever : diphosphates et carbonates de sodium, jus concentré de cerise, arôme naturel, arôme, acidifiant : acide citrique, correcteur d'acidité : citrates de sodium, gélifiant : pectines.
DUO CRUNCH Strawberry & Yogurt
cereals 55,2 % [wheat flour 27,7 %, wholegrain cereals 27,5 % (oat flakes 11,7 %, wholegrain wheat flour 11,2 %, wholegrain barley flour 2,8 %, wholegrain rye flour 0,9 %, wholegrain spelt flour (wheat) 0,9 %)], sugar, vegetable oils (rapeseed, palm, coconut in varying proportions), glucose-fructose syrup, strawberry puree 4,7 %, humectant (glycerol), wheat starch, skimmed milk yoghurt powder 1,4 %, glucose syrup, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agents (sodium carbonates, disodium diphosphate, ammonium carbonates), emulsifiers (soya lecithins, sunflower lecithins), acidity regulators (citric acid, sodium citrate, malic acid, calcium citrates), blackberry concentrate 0,2 %, flavourings, salt, gelling agent (pectin), skimmed milk powder, strawberry concentrate 0,05 %,
FAQ
Which is healthier: Lunettes de Romans fraise or DUO CRUNCH Strawberry & Yogurt?
Overall, DUO CRUNCH Strawberry & Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lunettes de Romans fraise has fewer calories: 442 kcal versus 453 kcal per 100 g.
Which has less sugar?
DUO CRUNCH Strawberry & Yogurt has less sugar: 25.7 g versus 31.5 g per 100 g.