La Coqueline (fraise) vs Lunettes de Romans fraise
Overall, La Coqueline (fraise) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
La Coqueline (fraise)
Lunettes de Romans fraise
Nutrition per 100 g
| Nutrient | La Coqueline (fraise) | Lunettes de Romans fraise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 384 kcal | 442 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 5.8 g | 11 g |
| Sugars | 41 g | 31.5 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.4 g | — |
| Protein | 4.4 g | 6.3 g |
| Additives | 7 | 6 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Coqueline (fraise) has 13% fewer calories (384 kcal vs 442 kcal).
- La Coqueline (fraise) has 13% less fat (13 g vs 15 g).
- La Coqueline (fraise) has 47% less saturated fat (5.8 g vs 11 g).
- Lunettes de Romans fraise has 23% less sugar (31.5 g vs 41 g).
- Lunettes de Romans fraise has 30% more protein (6.3 g vs 4.4 g).
- Only La Coqueline (fraise) lists: Eggs.
Ingredients
La Coqueline (fraise)
Sirop de glucose-fructose, farine de BLÉ 24%, sucre, purée de fraise 16 %, OEUFS, huile de palme, stabilisant (glycérol), poudres à lever (carbonates d'ammonium, diphosphates, carbonates de sodium), gélifiant (pectine), émulsifiant (E471), correcteur d'acidité (acide citrique), sel, arômes. PEUT CONTENIR LAIT.
Lunettes de Romans fraise
Farine de blé française, sucre, sirop de glucose-fructose, cœufs issus de poules élevées en plein air 9,3%, matières grasses végétales non hydrogénées (coprah, colza), beurre concentré, purée de fraise de la Drôme 5%, sirop de sucre inverti, poudres à lever : diphosphates et carbonates de sodium, jus concentré de cerise, arôme naturel, arôme, acidifiant : acide citrique, correcteur d'acidité : citrates de sodium, gélifiant : pectines.
FAQ
Which is healthier: La Coqueline (fraise) or Lunettes de Romans fraise?
Overall, La Coqueline (fraise) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Coqueline (fraise) has fewer calories: 384 kcal versus 442 kcal per 100 g.
Which has less sugar?
Lunettes de Romans fraise has less sugar: 31.5 g versus 41 g per 100 g.