BN - Cookies - Mini Strawberry vs DUO CRUNCH Strawberry & Yogurt
Overall, DUO CRUNCH Strawberry & Yogurt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | BN - Cookies - Mini Strawber... | DUO CRUNCH Strawberry & Yogu... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 435 kcal | 453 kcal |
| Fat | 13 g | 14.4 g |
| Saturated fat | 6 g | 3 g |
| Sugars | 32.8 g | 25.7 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 2.1 g | 4.2 g |
| Protein | 5.1 g | 7.1 g |
| Additives | 7 | 11 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- DUO CRUNCH Strawberry & Yogurt has 51% less saturated fat (3 g vs 6 g).
- DUO CRUNCH Strawberry & Yogurt has 22% less sugar (25.7 g vs 32.8 g).
- DUO CRUNCH Strawberry & Yogurt has 49% more fiber (4.2 g vs 2.1 g).
- DUO CRUNCH Strawberry & Yogurt has 28% more protein (7.1 g vs 5.1 g).
- DUO CRUNCH Strawberry & Yogurt has the better Nutri-Score.
- Only DUO CRUNCH Strawberry & Yogurt lists: Soybeans.
Ingredients
BN - Cookies - Mini Strawberry
cereals (45,2%) (wheat flour (45%), rye flour) - glucose-fructose syrup - sugar - vegetable fat (palm, rapeseed) - stabilizers: glycerol, sorbitol - concentrated strawberry pulp (strawberry equivalent 2%) - lactose and milk proteins - acidity regulators: citric acid, sodium citrates - salt - baking powders: sodium and ammonium carbonates - flavouring - gelling agent: pectins - colouring: beet red - emulsifier: e472e,
DUO CRUNCH Strawberry & Yogurt
cereals 55,2 % [wheat flour 27,7 %, wholegrain cereals 27,5 % (oat flakes 11,7 %, wholegrain wheat flour 11,2 %, wholegrain barley flour 2,8 %, wholegrain rye flour 0,9 %, wholegrain spelt flour (wheat) 0,9 %)], sugar, vegetable oils (rapeseed, palm, coconut in varying proportions), glucose-fructose syrup, strawberry puree 4,7 %, humectant (glycerol), wheat starch, skimmed milk yoghurt powder 1,4 %, glucose syrup, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agents (sodium carbonates, disodium diphosphate, ammonium carbonates), emulsifiers (soya lecithins, sunflower lecithins), acidity regulators (citric acid, sodium citrate, malic acid, calcium citrates), blackberry concentrate 0,2 %, flavourings, salt, gelling agent (pectin), skimmed milk powder, strawberry concentrate 0,05 %,
FAQ
Which is healthier: BN - Cookies - Mini Strawberry or DUO CRUNCH Strawberry & Yogurt?
Overall, DUO CRUNCH Strawberry & Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BN - Cookies - Mini Strawberry has fewer calories: 435 kcal versus 453 kcal per 100 g.
Which has less sugar?
DUO CRUNCH Strawberry & Yogurt has less sugar: 25.7 g versus 32.8 g per 100 g.