BN - Strawberry Cookies, 285g (10oz) vs DUO CRUNCH Strawberry & Yogurt
Overall, DUO CRUNCH Strawberry & Yogurt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
BN - Strawberry Cookies, 285g (10oz)
DUO CRUNCH Strawberry & Yogurt
Nutrition per 100 g
| Nutrient | BN - Strawberry Cookies, 285... | DUO CRUNCH Strawberry & Yogu... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 453 kcal |
| Fat | 8.4 g | 14.4 g |
| Saturated fat | 3.7 g | 3 g |
| Sugars | 32 g | 25.7 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 2.5 g | 4.2 g |
| Protein | 5.3 g | 7.1 g |
| Additives | 8 | 11 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BN - Strawberry Cookies, 285g (10oz) has 12% fewer calories (398 kcal vs 453 kcal).
- BN - Strawberry Cookies, 285g (10oz) has 42% less fat (8.4 g vs 14.4 g).
- DUO CRUNCH Strawberry & Yogurt has 20% less saturated fat (3 g vs 3.7 g).
- DUO CRUNCH Strawberry & Yogurt has 20% less sugar (25.7 g vs 32 g).
- DUO CRUNCH Strawberry & Yogurt has 40% more fiber (4.2 g vs 2.5 g).
- DUO CRUNCH Strawberry & Yogurt has 25% more protein (7.1 g vs 5.3 g).
- DUO CRUNCH Strawberry & Yogurt has the better Nutri-Score.
- Only DUO CRUNCH Strawberry & Yogurt lists: Soybeans.
Ingredients
BN - Strawberry Cookies, 285g (10oz)
cereals (wheat flour (32%) - wholemeal wheat flour (15%), wholemeal rye flour, wholemeal barley flour)- glucose-fruciose syrup - sugar-vegetable fat (palm) - stabiliser: glycerol – glucose syrup - concentrated strawberry puree (strawberry equivalent 2%) - starch - raising agents: ammonium bicarbonate, sodium bicarbonate - salt - dried skimmed milk - acids: citric acid, trisodium citrate - colour: beetroot red-gelling agent: pectin-flavouring - milk solids, may contain traces of nuts and soya,
DUO CRUNCH Strawberry & Yogurt
cereals 55,2 % [wheat flour 27,7 %, wholegrain cereals 27,5 % (oat flakes 11,7 %, wholegrain wheat flour 11,2 %, wholegrain barley flour 2,8 %, wholegrain rye flour 0,9 %, wholegrain spelt flour (wheat) 0,9 %)], sugar, vegetable oils (rapeseed, palm, coconut in varying proportions), glucose-fructose syrup, strawberry puree 4,7 %, humectant (glycerol), wheat starch, skimmed milk yoghurt powder 1,4 %, glucose syrup, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agents (sodium carbonates, disodium diphosphate, ammonium carbonates), emulsifiers (soya lecithins, sunflower lecithins), acidity regulators (citric acid, sodium citrate, malic acid, calcium citrates), blackberry concentrate 0,2 %, flavourings, salt, gelling agent (pectin), skimmed milk powder, strawberry concentrate 0,05 %,
FAQ
Which is healthier: BN - Strawberry Cookies, 285g (10oz) or DUO CRUNCH Strawberry & Yogurt?
Overall, DUO CRUNCH Strawberry & Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BN - Strawberry Cookies, 285g (10oz) has fewer calories: 398 kcal versus 453 kcal per 100 g.
Which has less sugar?
DUO CRUNCH Strawberry & Yogurt has less sugar: 25.7 g versus 32 g per 100 g.