Lucani a salsiccia dolce vs Chouriça de Bragança
Overall, Lucani a salsiccia dolce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lucani a salsiccia dolce | Chouriça de Bragança |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 295 kcal | 409 kcal |
| Fat | 26 g | 33.3 g |
| Saturated fat | 9 g | 13.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3.6 g | 2.9 g |
| Fiber | — | 0 g |
| Protein | 30 g | 26.5 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lucani a salsiccia dolce has 28% fewer calories (295 kcal vs 409 kcal).
- Lucani a salsiccia dolce has 22% less fat (26 g vs 33.3 g).
- Lucani a salsiccia dolce has 35% less saturated fat (9 g vs 13.9 g).
- Lucani a salsiccia dolce has no sugar, while Chouriça de Bragança has 0.5 g.
- Chouriça de Bragança has 19% less salt (2.9 g vs 3.6 g).
- Lucani a salsiccia dolce has 12% more protein (30 g vs 26.5 g).
Ingredients
Lucani a salsiccia dolce
carne di suino, sale, aromi, spezie, destrosio. Antiossidante: ascorbato di sodio. Conservanti: nitrato di potassio, nitrito di sodio
Chouriça de Bragança
Not available.
FAQ
Which is healthier: Lucani a salsiccia dolce or Chouriça de Bragança?
Overall, Lucani a salsiccia dolce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lucani a salsiccia dolce has fewer calories: 295 kcal versus 409 kcal per 100 g.
Which has less sugar?
Lucani a salsiccia dolce has less sugar: 0 g versus 0.5 g per 100 g.