Chair à saucisse, pur porc vs Chouriça de Bragança
Overall, Chair à saucisse, pur porc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chair à saucisse, pur porc | Chouriça de Bragança |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 222 kcal | 409 kcal |
| Fat | 17 g | 33.3 g |
| Saturated fat | 7.1 g | 13.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 26.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chair à saucisse, pur porc has 46% fewer calories (222 kcal vs 409 kcal).
- Chair à saucisse, pur porc has 49% less fat (17 g vs 33.3 g).
- Chair à saucisse, pur porc has 49% less saturated fat (7.1 g vs 13.9 g).
- Chair à saucisse, pur porc has 31% less salt (2 g vs 2.9 g).
- Chouriça de Bragança has 32% more protein (26.5 g vs 18 g).
- Chair à saucisse, pur porc has the better Nutri-Score.
Ingredients
Chair à saucisse, pur porc
Viande de porc 91%, eau, sel, arômes naturels, sirop de glucose, épices, plante aromatique,
Chouriça de Bragança
Not available.
FAQ
Which is healthier: Chair à saucisse, pur porc or Chouriça de Bragança?
Overall, Chair à saucisse, pur porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chair à saucisse, pur porc has fewer calories: 222 kcal versus 409 kcal per 100 g.
Which has less sugar?
Chair à saucisse, pur porc has less sugar: 0.5 g versus 0.5 g per 100 g.