6 Sweet Chilli Pork Sausages vs Chouriça de Bragança
Overall, 6 Sweet Chilli Pork Sausages has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
6 Sweet Chilli Pork Sausages
Chouriça de Bragança
Nutrition per 100 g
| Nutrient | 6 Sweet Chilli Pork Sausages | Chouriça de Bragança |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | — |
| Calories | 274 kcal | 409 kcal |
| Fat | 22 g | 33.3 g |
| Saturated fat | 8.1 g | 13.9 g |
| Sugars | 5.3 g | 0.5 g |
| Salt | — | 2.9 g |
| Fiber | 1.9 g | 0 g |
| Protein | 11.3 g | 26.5 g |
| Additives | 3 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Sweet Chilli Pork Sausages has 33% fewer calories (274 kcal vs 409 kcal).
- 6 Sweet Chilli Pork Sausages has 34% less fat (22 g vs 33.3 g).
- 6 Sweet Chilli Pork Sausages has 42% less saturated fat (8.1 g vs 13.9 g).
- Chouriça de Bragança has 91% less sugar (0.5 g vs 5.3 g).
- 6 Sweet Chilli Pork Sausages has 100% more fiber (1.9 g vs 0 g).
- Chouriça de Bragança has 57% more protein (26.5 g vs 11.3 g).
- Only 6 Sweet Chilli Pork Sausages lists: Sulphur dioxide and sulphites.
Ingredients
6 Sweet Chilli Pork Sausages
Outdoor Bred Pork (80%) Water Red Peppers (3.5%) Honey (2.5%) Sugar Gluten Free Crumb (Rice Flour, Chickpea Flour Cornflour Salt Dextrose) Coriander Salt Vinegar Ground Spices (Paprika Chilli Powder Black Pepper Cayenne Pepper White Pepper) - Garlic - Dried Garlic Stabiliser: E451, E450 - Preservative: E223 (Sulphites) Spice Extracts (Paprika Extract Capsicum Extract) - Antioxidant: Ascorbic Acid Flavouring. Sausages filled into natural pork casings.
Chouriça de Bragança
Not available.
FAQ
Which is healthier: 6 Sweet Chilli Pork Sausages or Chouriça de Bragança?
Overall, 6 Sweet Chilli Pork Sausages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Sweet Chilli Pork Sausages has fewer calories: 274 kcal versus 409 kcal per 100 g.
Which has less sugar?
Chouriça de Bragança has less sugar: 0.5 g versus 5.3 g per 100 g.