Longaniza tipo requena vs 6 Sweet Chilli Pork Sausages
Overall, Longaniza tipo requena has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Longaniza tipo requena
6 Sweet Chilli Pork Sausages
Nutrition per 100 g
| Nutrient | Longaniza tipo requena | 6 Sweet Chilli Pork Sausages |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 274 kcal |
| Fat | 21 g | 22 g |
| Saturated fat | 7.6 g | 8.1 g |
| Sugars | 0.6 g | 5.3 g |
| Salt | 2 g | — |
| Fiber | — | 1.9 g |
| Protein | 13 g | 11.3 g |
| Additives | 2 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Longaniza tipo requena has 89% less sugar (0.6 g vs 5.3 g).
- Longaniza tipo requena has 13% more protein (13 g vs 11.3 g).
- Only 6 Sweet Chilli Pork Sausages lists: Sulphur dioxide and sulphites.
Ingredients
Longaniza tipo requena
Magro y tocino de cerdo, agua, tripa natural de cordero, sal, maltodextrina, especías, fibra vegetal, dextrosa, conservador(SULFITO E-221), antioxidante (E-300)) colorante ( E-120).
6 Sweet Chilli Pork Sausages
Outdoor Bred Pork (80%) Water Red Peppers (3.5%) Honey (2.5%) Sugar Gluten Free Crumb (Rice Flour, Chickpea Flour Cornflour Salt Dextrose) Coriander Salt Vinegar Ground Spices (Paprika Chilli Powder Black Pepper Cayenne Pepper White Pepper) - Garlic - Dried Garlic Stabiliser: E451, E450 - Preservative: E223 (Sulphites) Spice Extracts (Paprika Extract Capsicum Extract) - Antioxidant: Ascorbic Acid Flavouring. Sausages filled into natural pork casings.
FAQ
Which is healthier: Longaniza tipo requena or 6 Sweet Chilli Pork Sausages?
Overall, Longaniza tipo requena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Longaniza tipo requena has fewer calories: 249 kcal versus 274 kcal per 100 g.
Which has less sugar?
Longaniza tipo requena has less sugar: 0.6 g versus 5.3 g per 100 g.