Lübecker Edel-Marzipan Rum vs Zentis Marzipan Brot
Overall, Lübecker Edel-Marzipan Rum has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lübecker Edel-Marzipan Rum | Zentis Marzipan Brot |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 486 kcal | 444 kcal |
| Fat | 28.1 g | 16 g |
| Saturated fat | 6.7 g | 3.9 g |
| Sugars | 43.3 g | 66 g |
| Salt | 0 g | 0 g |
| Fiber | 7.1 g | 0 g |
| Protein | 9.3 g | 5.9 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zentis Marzipan Brot has 43% less fat (16 g vs 28.1 g).
- Zentis Marzipan Brot has 42% less saturated fat (3.9 g vs 6.7 g).
- Lübecker Edel-Marzipan Rum has 34% less sugar (43.3 g vs 66 g).
- Lübecker Edel-Marzipan Rum has 100% more fiber (7.1 g vs 0 g).
- Lübecker Edel-Marzipan Rum has 37% more protein (9.3 g vs 5.9 g).
- Only Lübecker Edel-Marzipan Rum lists: Eggs, Gluten.
Ingredients
Lübecker Edel-Marzipan Rum
Zucker, 35% Mandeln gemahlen, Kakaomasse, Wasser, 2% Jamaica Rum, Kakaobutter, Emulgator: Lecithine (Soja); Feuchthaltemittel: Invertase. Kann Spuren von Haselnüssen, Walnüssen, Pistazien, Weizen, Gerste, Milch und Ei enthalten.
Zentis Marzipan Brot
Sucre, 21% amandes, sirop de sucre inverti, pate de cacao, sirop de glucose, beurre de cacao, lait entier en poudre, émulsifiant lecithine de soja, humectant invertase. Peut contenir d'autres fruits à coques.
FAQ
Which is healthier: Lübecker Edel-Marzipan Rum or Zentis Marzipan Brot?
Overall, Lübecker Edel-Marzipan Rum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zentis Marzipan Brot has fewer calories: 444 kcal versus 486 kcal per 100 g.
Which has less sugar?
Lübecker Edel-Marzipan Rum has less sugar: 43.3 g versus 66 g per 100 g.