L'Ovale - Chorizo Poivrons grillés vs 3 Fromages
Overall, 3 Fromages has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | L'Ovale - Chorizo Poivrons g... | 3 Fromages |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 236 kcal | 239 kcal |
| Fat | 9 g | 7.7 g |
| Saturated fat | 3.8 g | 5.3 g |
| Sugars | 3.4 g | 4.3 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 2.4 g | 2.7 g |
| Protein | 8.6 g | 11 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3 Fromages has 14% less fat (7.7 g vs 9 g).
- L'Ovale - Chorizo Poivrons grillés has 28% less saturated fat (3.8 g vs 5.3 g).
- L'Ovale - Chorizo Poivrons grillés has 21% less sugar (3.4 g vs 4.3 g).
- 3 Fromages has 27% less salt (1.1 g vs 1.5 g).
- 3 Fromages has 11% more fiber (2.7 g vs 2.4 g).
- 3 Fromages has 22% more protein (11 g vs 8.6 g).
Ingredients
L'Ovale - Chorizo Poivrons grillés
Garniture 57%: sauce tomate à l’huile d’olive (purée de tomate, eau, farine de blé, sel, huile d’olive, amidon de maïs), chorizo cuit 24% (viande de porc, gras de porc, sel, piments, lactose, dextrose, sirop de glucose, plantes aromatiques, colorant : extrait de paprika, stabilisant: E451, arômes naturels, antioxydant: E316, conservateur: E250, ferments), poivrons grillés 16%, emmental, basilic et origan.Pourcentages exprimés sur la garniture. Pâte 43%: farine de blé, eau, levure boulangère, sel.
3 Fromages
Pâte cuite 35,4% (farine de BLÉ, eau, levure, sel, sucre), sauce tomate cuisinée 33,3% (eau, purée de tomates double concentrée 8,4%, farine de BLÉ, huile d'olive vierge extra), gouda (LAIT) 14,6%, emmental (LAIT) 10%, cheddar fondu (LAIT) 6,5% (cheddar 3,3%, eau, amidon modifié de pomme de terre, beurre (LAIT), protéines de LAIT, sels de fonte : citrates de sodium, sel, colorant : extrait de paprika), basilic déshydraté 0,05%, origan déshydraté 0,05%. Pourcentages exprimés sur le total de la recette. Elaboré à partir de lait origine UE.
FAQ
Which is healthier: L'Ovale - Chorizo Poivrons grillés or 3 Fromages?
Overall, 3 Fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'Ovale - Chorizo Poivrons grillés has fewer calories: 236 kcal versus 239 kcal per 100 g.
Which has less sugar?
L'Ovale - Chorizo Poivrons grillés has less sugar: 3.4 g versus 4.3 g per 100 g.