Lomo de cerdo al ajillo extra vs Lomo de cerdo al ajillo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lomo de cerdo al ajillo extr... | Lomo de cerdo al ajillo |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 138 kcal | 117 kcal |
| Fat | 4.5 g | 3.6 g |
| Saturated fat | 1.9 g | 1.4 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | — | 0 g |
| Protein | 21.1 g | 20.4 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo de cerdo al ajillo has 15% fewer calories (117 kcal vs 138 kcal).
- Lomo de cerdo al ajillo has 19% less fat (3.6 g vs 4.5 g).
- Lomo de cerdo al ajillo has 26% less saturated fat (1.4 g vs 1.9 g).
- Lomo de cerdo al ajillo extra has 24% less salt (1.3 g vs 1.7 g).
- Lomo de cerdo al ajillo extra has the better Nutri-Score.
Ingredients
Lomo de cerdo al ajillo extra
Not available.
Lomo de cerdo al ajillo
Lomo de cerdo (90%), agua, sal, azúcar, especias, ajo, antioxidantes (E-301 y E-331), estabilizantes (E-451 y E-452) y conservadores (E-250 y E-252).
FAQ
Which is healthier: Lomo de cerdo al ajillo extra or Lomo de cerdo al ajillo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo de cerdo al ajillo has fewer calories: 117 kcal versus 138 kcal per 100 g.
Which has less sugar?
Lomo de cerdo al ajillo has less sugar: 0.5 g versus 0.7 g per 100 g.